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SOUL SESSIONS
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MEDITATION
Finding Zen Ki Yoga – Release of the Psoas! – mauyoga
This past weekend, I attended the Yoga Expo in Fort Lauderdale and even though I didn’t really have time to…
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ADVCANCED YOGA
Strengthening Exercises For Infraspinatus – Posture Direct
This blog post contains 14 different ways to strengthen the Infraspinatus muscle. The following exercises can be used to rehabilitate…
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MINDFULNESS
How the Mind Creates Distraction and The Simple Way Yoga Gets Us Back
After describing the roadblocks to enlightenment in the Yoga Sutras, Patanjali invites us to consider their presence in our lives.…
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DESK YOGA
Descendants of the Sun (Korean Drama 2016)
Some relationships are fated, despite the challenges of time and place. Yoo Shi Jin…
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SOUL SESSIONS
BTS Celebrates their 1,000 Days since debut with ARMY! – MY RARA POP
Kpop It’s hard to believe it’s been 1,000 days since BTS debuted with their first single ” No More…
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ADVCANCED YOGA
A Balancing Act Between Feeling Safe or Threatened
Our emotional state impacts our chronic pain experience. Thus, feeling safe or threatened can increase, decrease, or completely eliminate the…
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MINDFULNESS
Diabetes and Yoga — Atlas Yoga Studio & School
Common Name of the Condition – Diabetes/ High SugarScientific Name of the Condition: Diabetes is a disorder that affects the…
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DESK YOGA
![[Review] Voice – 보이스 | Musings of a Chunkeemonkeeato](https://yogax365.com/wp-content/uploads/2025/08/396px-Voice_OCN-390x220.jpg "[Review] Voice – 보이스 | Musings of a Chunkeemonkeeato")
[Review] Voice – 보이스 | Musings of a Chunkeemonkeeato
I CAN HEAR YOUR VOICE Detective Moo Jin Hyuk’s (Jang Hyuk) life is changed forever on the night his wife…
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SOUL SESSIONS
cyn lynn : The Legend of Heroes
An anthology of Jin Yong’s wuxia series. Notable Actors/Actresses Chinese Title 金庸武俠世界 Jin Yong’s Martial Arts Universe A 5-part Series…
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