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SOUL SESSIONS
When Stars Align – With Eyes East
“Is there anything Seulgi can’t do?” It happened. Friend, it finally happened. For a while, I’ve been meaning to write…
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MEDITATION
Friday is primary on the schedule
Ardha baddha padmottanasana, Jan 2024 Friday is primary on the schedule. Forward bending is the most practiced asana in this…
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MINDFULNESS
Re-Introducing…Me. And, horses + mindfulness.
Hello again. I’m back on the blog to re-introduce myself. This is my fave interview yet, that just went live…
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DESK YOGA
![[Review] Missing Nine – 미씽나인](https://yogax365.com/wp-content/uploads/2025/08/Missing_9-390x220.jpg "[Review] Missing Nine – 미씽나인")
[Review] Missing Nine – 미씽나인
RELOCATING HUMANITY Legend Entertainment’s staff members and artist board a private plane to perform at an overseas. The plane ends…
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HEALTH
Everything You Need to Know About Seated Twist Yoga Pose
Yoga is an ancient practice that helps improve physical, mental, and emotional well-being. One of the helpful poses is theseated…
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MEDITATION
Breathe in Joy: Your Essential Holiday Stress-Busting Technique — SOPHIE SANDERS
The holidays are supposed to be relaxing and fun, but they can also be very stressful because we put too…
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ADVCANCED YOGA
Weighing the Worth of Whipping Workouts – Functional Patterns
INTRODUCTION In the realm of training, a fitness boot camp or boot camp training is a popular methodology of working…
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DESK YOGA
Hablando de Kdramas: Mistress (2018)
Mistress nos cuenta la historia de cuatro amigas Choi Hee Seo es Han Jung Won, una mujer que no sabe…
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HEALTH
The Best Knee Pads for Yoga – Love My Mat
If you’ve ever experienced knee discomfort in yoga, you’re not alone. Poses like Cat/Cow, Low Lunge, and Camel Pose can put…
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ADVCANCED YOGA
Preventing, not pretending. A shift toward better injury prevention. – Functional Patterns
Introduction Like most topics related to health and exercise, the subject of injury prevention is vast. Functional Patterns (FP) provides…
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