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ADVCANCED YOGA
The Powerlifting Paradox – Functional Patterns
By Will Coetzee February 23, 2024 Powerlifting and Body Building We’ve all noticed them: individuals with huge muscles that seem…
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ADVCANCED YOGA
Better, Happier, Healthier Boobs | The Daily Downward Dog
DO YOU WANT BETTER HEALTHIER HAPPIER BOOBS? A yoga retreat is a marvelous way to nurture yourself. With the rampant…
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ADVCANCED YOGA
ThankS Giving and Gratitude — SOPHIE SANDERS
It can be quite depressing coming towards the end of year. But November is turning out to be a beautiful month, plenty of…
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ADVCANCED YOGA
Why does happiness feel as if it is forever fleeting and what is the secret to its attainment?
A quiet sunset moment overlooking the river, where the golden light reflects the stillness and depth of inner contemplation. The…
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ADVCANCED YOGA
Should You Only Teach Yoga Poses You Can Do?
54 This is a common question that comes up in yoga teacher trainings as well as in conversations with yoga…
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SOUL SESSIONS
The Beach Episode | Sonatine (1993) Review – With Eyes East
Directed by Takeshi KitanoStarring Takeshi Kitano, Masanobu Katsumura, Aya Kokumai It’s rare for a film to give the sense that…
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MEDITATION
The Reenchantment of Yoga — J. Brown Yoga
In the more than decade-long history of this blog, I have never experienced more blocks in my writing practice than…
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ADVCANCED YOGA
Optimizing Glute Strength: Insights from Functional Patterns
By Will Coetzee March 15, 2024 Introduction The quest for the “best glute exercises” is a popular trend on social…
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HEALTH
Half Moon Yoga and Art Blog
Yama-no-hi Today is Mountain Day in Japan! This decade long national holiday is time set aside to familiarize people with…
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MEDITATION
44 — Runners Love Yoga
CIM 2019: everything came together. Also, this was still not by any means an easy race. At the halfway point,…
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