HEALTH
WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.
-
Half Moon Yoga and Art Blog
Yama-no-hi Today is Mountain Day in Japan! This decade long national holiday is time set aside to familiarize people with…
Read More » -
Bringing Joy and Wellness to Your Spring — Atlas Yoga Studio & School
As the blossoms bloom and the days grow longer, it’s the perfect time to explore new activities that promote wellness…
Read More » -
Yoga for Seniors: Teaching Tips & Adaptations
While the 200 hours yoga teacher training course in India, gives you comprehensive knowledge about yoga kriyas, anatomy, cleansing methods…
Read More » -
How Prenatal Yoga Helps Your Body, Mind and Baby In Motherhood?
Hi, beautiful momma-to-be! If you’re anything like many other mothers who go through pregnancy, your mind is probably a beautiful…
Read More » -
Everything You Need to Know About Seated Twist Yoga Pose
Yoga is an ancient practice that helps improve physical, mental, and emotional well-being. One of the helpful poses is theseated…
Read More » -
The Best Knee Pads for Yoga – Love My Mat
If you’ve ever experienced knee discomfort in yoga, you’re not alone. Poses like Cat/Cow, Low Lunge, and Camel Pose can put…
Read More » -
Perimenopause – Why South Asian Women Get Left behind and How Yoga Can Help
78 Perimenopause is a phase that many women around the world, including South Asian women, experience. Yet it often remains…
Read More » -
Half Moon Yoga and Art Blog
Trikonasana in Sanskrit translates to “tri” as three and “kona” meaning corners or angles. “Asana” refers to posture, symbolizing the…
Read More » -
Uttanasana ~ The Forward Fold
Uttanasana, the standing forward fold, offers a combination of physical, psychological, and energetic effects. Here are some notes on psychological…
Read More » -
Therapeutic Yoga: Healing & Rehabilitation Guide
As yoga garners a lot of popularity worldwide, this ancient holistic science has proven time and again of its benefits.…
Read More »